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    Adaptable Dairy-Free Recipes

    With a focus on high-quality, whole-food ingredients and a well-stocked capsule pantry, learn how to become a better cook, rely less on recipes, and be more adaptable in the kitchen depending on what's in season, in your pantry, or to fit your dietary needs.

    All recipes are dairy-free but come with a "make it your way" substitution section to help get you started.

    What's New

    • A large skillet of roasted red pepper risotto with fresh basil leaves on top.
      Creamy Roasted Red Pepper Risotto
    • Two bowls of lemony white bean soup with greens next to fresh lemon slices and fresh rosemary sprigs.
      Lemony White Bean Soup With Greens
    • A plate with a stack of dairy free french toast with a pat of vegan butter and sauteed cinnamon diced apples.
      Dairy Free French Toast
    • Two maple miso salmon fillets topped with black sesame seeds and sliced green onions on a bed of slaw.
      Maple Miso Sheet-Pan Salmon

    More new recipes →

    In Season Now

    • Roasted chickpea and cauliflower tacos on a plate with fresh lime wedges and a carrot jicama cilantro slaw.
      Roasted Cauliflower and Chickpea Tacos with Jicama Carrot Slaw
    • A large platter of persimmon salad with kale, pomegranate seeds, and toasted pumpkin seeds.
      Persimmon Salad
    • A beautiful fall-inspired pizza with butternut squash, caramelized onions, and fresh sage leaves.
      Butternut Squash Pizza With Caramelized Onions
    • A baking sheet of lasagna with butternut squash noodles and spinach next to a serving on a plate.
      Lasagna With Butternut Squash Noodles And Spinach

    More fall recipes →

    Popular Recipes

    • A small bowl of spicy sushi mayo with a spoon.
      Japanese Spicy Mayo (For Sushi, Poke, And Beyond)
    • Tomato paste pizza sauce spread onto a small pizza crust.
      Tomato Paste Pizza Sauce
    • 3 Ingredient DIY Himalayan Salt Scrub for Glowing Skin
    • Pouring basil infused simple syrup through a fine mesh strainer.
      How to Make Infused Simple Syrups
    • cast iron pot over a campfire
      14 Gourmet (But Easy) Camping Food Ideas
    • pouring vegan oyster sauce into a glass jar
      Vegan Oyster Sauce Recipe
    • What Goes With Spinach?
    • What Goes Well With Coconut?

    Ingredient Substitutes

    Don't have an ingredient that a recipe calls for? Try one of these substitutes instead.

    • Fresh red, orange, green, and yellow bell peppers.
      Bell Pepper Substitute: 8 Best Alternatives
    • A bowl of thick, dark red gochujang paste.
      Best Gochujang Substitutes (Korean Chili Paste)
    • A bowl dried herbs in Italian seasoning.
      5 Best Italian Seasoning Substitutes
    • Several large leeks with hairy roots standing upright on a shelf.
      5 Best Substitutes For Leeks

    More ingredient substitutes →

    Gluten-Free Recipes

    Recipes that are naturally gluten-free or can easily be adapted.

    • A platter of crispy fried chicken bites without buttermilk with a small jar of red dipping sauce.
      Crispy Fried Chicken Without Buttermilk
    • A plate of large round oat flour waffles next to bowls of toppings.
      Oat Flour Waffles
    • A bowl of savory breakfast polenta with roasted tomatoes, zucchini, crispy bacon bits, and fresh herbs.
      Savory Breakfast Polenta (With Sweet Option)
    • An oval plate of homemade gluten free coconut shrimp served with pineapple jam.
      Gluten Free Coconut Shrimp

    More gluten-free recipes →

    Dinner Recipes

    Meal ideas that include everything from soups to burgers, burritos, and everything in between.

    • A plate of homemade Indonesian fried rice with a fried egg, green onions, fresh cucumber slices and halved tomatoes.
      Nasi Goreng Kampung (Indonesian Fried Rice)
    • A plate of BBQ salmon bites on a bed of rice and topped with green onions.
      BBQ Salmon Bites With Sweet Chili Mustard
    • A quinoa veggie burger on a grilled bun with greens and sauce.
      Quinoa Veggie Burgers
    • A delicious bowl of peanut noodles that can be eaten cold or hot with vegetables.
      Peanut Butter Noodles

    More dinner recipes →

    Hi, I'm Lindsey.

    I'm a natural food chef, writer, and food photographer on a mission to change the way you think about cooking.

    Learn more about me →

    Dessert Recipes

    A mix of healthier and indulgent desserts to cure any sweet tooth.

    • A plate of homemade chocolate covered date snickers.
      3 Ingredient Date Snickers Recipe
    • Pouring a thick, amber-colored miso caramel into a jar.
      Easy Miso Caramel Recipe (Dairy Free)
    • A mug of dairy free oat milk hot chocolate with mini marshmallows.
      Oat Milk Hot Chocolate
    • A loaf of carrot cake cut with a couple of slices in the front.
      Carrot Cake Loaf With Zesty Citrus Glaze

    More dessert recipes →

    Ingredient Pairings

    Learn about the best pairings for each ingredient along with meal ideas, popular flavor combinations, and other helpful tips.

    • A pile of mini orange pumpkins with short green stems.
      What Goes With Pumpkin?
    • The underside of portobello mushrooms.
      What Goes With Mushrooms?
    • A pile of bright red fresh cranberries.
      What Goes With Cranberries?
    • A close up of honeycomb.
      What Goes With Honey?

    More ingredient pairings →

    Primary Sidebar

    Hi, I'm Lindsey. A Nourishing Plate is where I create adaptable dairy free recipes using wholesome ingredients. My make-it-your-way approach will help you eliminate overwhelm, build kitchen confidence, and cook with more ease, no matter how you eat. Many recipes are also gluten free, with plenty of plant based options.

    More about me →

    Fall Recipes

    • Roasted chickpea and cauliflower tacos on a plate with fresh lime wedges and a carrot jicama cilantro slaw.
      Roasted Cauliflower and Chickpea Tacos with Jicama Carrot Slaw
    • A large platter of persimmon salad with kale, pomegranate seeds, and toasted pumpkin seeds.
      Persimmon Salad
    • A beautiful fall-inspired pizza with butternut squash, caramelized onions, and fresh sage leaves.
      Butternut Squash Pizza With Caramelized Onions
    • A baking sheet of lasagna with butternut squash noodles and spinach next to a serving on a plate.
      Lasagna With Butternut Squash Noodles And Spinach

    Popular Recipes

    • A small bowl of spicy sushi mayo with a spoon.
      Japanese Spicy Mayo (For Sushi, Poke, And Beyond)
    • A large Korean pizza with gochujang tomato sauce, green onions, bacon, and mushrooms.
      Kimchi Pizza
    • pouring vegan oyster sauce into a glass jar
      Vegan Oyster Sauce Recipe
    • Miso lemon dressing dripping off of a spoon.
      Creamy Lemon Miso Dressing

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