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–+ servings

Mango Kiwi Smoothie

5 from 2 votes
Two glasses of green mango kiwi smoothie with a kiwi slice on the rim.
Tropical mango kiwi smoothie is creamy, naturally sweetened, and is ready in just 5 minutes making it a great breakfast option or snack.
Author: Lindsey Jenkins
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 1

Ingredients
 

  • 2 cups fresh spinach
  • ¾ cup blending liquid: water, coconut water, almond milk, coconut milk, orange juice, etc. plus more as needed
  • 2 ripe green kiwi fruit peeled
  • 1 cup frozen mango or fresh, see notes
  • ½ cup unsweetened plain dairy-free yogurt or vanilla, see notes
  • 1-2 teaspoons raw honey see notes

Instructions

  • Blend the spinach and blending liquid of choice until smooth.
  • Add in the kiwi, mango, and yogurt. Blend until completely smooth, taste, and adjust the sweetness by adding in the honey if needed.

Notes

yogurt – if using vanilla yogurt, omit the honey so your smoothie isn't overly sweet.
honey – you may need more or less depending on the sweetness of your ingredients.

Make It Your Way: Substitutions & Variations

No frozen mango? - you can also use fresh fruit. Fresh ripe mango would be delicious if it's in season. If not, use frozen or fresh pineapple or any other tropical fruits.
No dairy-free yogurt? - sub half of a frozen banana or avocado for a similar creamy texture.
Make it vegan - sub maple syrup for the honey.
Add-ins - ice cubes if using fresh mango, a spoonful of nut butter, protein powder, chia seeds, flax seed, etc., or top with granola.

Variations

Make a smoothie bowl - use less liquid than you would for a kiwi mango smoothie.
Banana mango kiwi smoothie - add fresh or frozen banana to naturally sweeten it up and give it an even creamier texture.