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3-Ingredient Banana Oat Pancakes

5 from 2 votes
A stack of dairy-free 3-ingredient banana oat pancakes.
These 3-ingredient banana oat pancakes come together in under 20 minutes. They're naturally sweetened and are both gluten-free and dairy-free.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Serving Size 1

Ingredients
 

  • 1 medium spotty ripe banana
  • 2 large eggs
  • ¾ cup oat flour or 1 ¼ cups rolled oats, see notes
  • olive oil for cooking

Optional Add-ins

Instructions

  • In a medium-sized bowl, mash the ripe banana with a fork before adding the eggs and flour. Add any additional ingredients if desired and whisk to combine.
  • Heat a skillet over medium heat and add a little olive oil. Add 1/4 cup of the batter to the skillet for each pancake and cook for 2 minutes on the first side, flip, and cook for another 1-2 minutes on the second side. These don't get many bubbles on the surface, but after 2 minutes, they're easy to flip. Repeat with the remaining batter.
  • Makes 4 pancakes. Serve with real maple syrup, fresh fruit, cashew butter, etc.

Notes

To make oat flour: blend 1 1/4 cups of rolled oats until you have a flour-like consistency.
Make It Your Way: Substitutions & Variations
No oat flour? - make your own by blending old-fashioned rolled oats in a blender.
No banana? - you can also use pumpkin puree, apple sauce, or a cooked and cooled mashed orange sweet potato. You'll need 1/3 cup.
Add-ins - vanilla extract or cocoa powder, baking powder to make them a little fluffier, nuts, mini chocolate chips, etc.