Overnight Chia Seed Pudding
Overnight chia seed pudding is a healthy breakfast option that tastes like dessert but is full of plant-based protein, fiber, and omega-3 healthy fats. Plus, it's highly customizable!
milk of choice
or more depending on preference
optional: ground cinnamon, cocoa powder, etc.
toppings: fresh fruit,
, raw honey,
In a medium-sized bowl, whisk together the milk, maple syrup, and vanilla extract. Add the chia seeds (and any other add-ins) and whisk until there are no clumps.
Tightly cover the bowl or transfer the mixture to two small jars with lids. Store in the fridge for at least 5 hours, but preferably overnight to allow the pudding to thicken.
Top with fresh fruit, yogurt, granola, compote, raw honey, etc.
Lasts in the fridge for up to 1 week.