Oat milk chia pudding is a healthy snack or breakfast high in fiber, omega-3 healthy fats, and plant-based protein. This easy recipe is made with just a few simple ingredients and is highly customizable!
In a medium-sized bowl, whisk together the oat milk, maple syrup, and vanilla extract.
Add the chia seeds (and any other add-ins: see notes for ideas) and whisk until there are no clumps.
Tightly cover the bowl or transfer the mixture to two small jars with lids. Store in the fridge for at least 4 hours, but preferably overnight to allow the pudding to thicken.
Storage: store in an airtight container or jar in the fridge for no more than 5-7 days.
Make It Your Way: Substitutions & Variations
No oat milk? - use another type of milk such as rice milk, unsweetened almond milk, cashew milk, soy milk, etc.No vanilla extract? - could also use almond extract.No liquid sweeteners? - you can also use brown sugar or coconut sugar, but they don't mix in as well.Add-ins - peanut butter, melted chocolate chips, protein powder or collagen to make it even more filling, fresh berries, ground cinnamon, etc.See the blog post for variations.