¾cupblending liquid: water, coconut water, almond milk, coconut milk, orange juice, etc.plus more as needed
2ripe green kiwi fruitpeeled
1cupfrozen mangoor fresh, see notes
½cupunsweetened plain dairy-free yogurtor vanilla, see notes
1-2teaspoonsraw honeysee notes
Instructions
Blend the spinach and blending liquid of choice until smooth.
Add in the kiwi, mango, and yogurt. Blend until completely smooth, taste, and adjust the sweetness by adding in the honey if needed.
Notes
yogurt – if using vanilla yogurt, omit the honey so your smoothie isn't overly sweet.honey – you may need more or less depending on the sweetness of your ingredients.
Make It Your Way: Substitutions & Variations
No frozen mango? - you can also use fresh fruit. Fresh ripe mango would be delicious if it's in season. If not, use frozen or fresh pineapple or any other tropical fruits.No dairy-free yogurt? - sub half of a frozen banana or avocado for a similar creamy texture.Make it vegan - sub maple syrup for the honey.Add-ins - ice cubes if using fresh mango, a spoonful of nut butter, protein powder, chia seeds, flax seed, etc., or top with granola.
Variations
Make a smoothie bowl - use less liquid than you would for a kiwi mango smoothie.Banana mango kiwi smoothie - add fresh or frozen banana to naturally sweeten it up and give it an even creamier texture.